Weightlifting puts you on the fast track to losing weight, getting toned, and turning heads. Who wouldn’t want that? Everybody loves a great body.
But not everyone is willing to put in the work to get it. But chances are, you’re not like everyone else. You’re ready for the pain that comes with the gain.
But do you know the best underwear to wear when you’re powerlifting?
The problem with certain underwear options like cotton or silk is they won’t stay in place while you’re working out. When you're squatting and deadlifting, your undies need to stay in place.
Then there’s the issue of breathability. Cotton is a wonderful fabric for everyday wear because it’s natural and does allow for breathability.
But, it can also lock in heat and sweat. That’s the last thing you need when you work out. You want your goodies to be cradled in moisture-free, odor-control, lightweight underwear that provides breathability.
This will prevent you from feeling like you’re wearing a stinky, loaded diaper when you work up a sweat. Fortunately, there are amazing moisture-wicking, lightweight, breathable underwear options that will support your every move. Let's take a look at the best underwear for weightlifting.
Top 10 Best Underwear for Weightlifting
Pro: Tagless.
Con: No fly.
Excellent breathability: Adidas created a well-designed boxer brief that features climacool support for enhanced breathability. The all-over micro-mesh fabric keeps you dry as you lift weights.
Forget about those dreaded swamp crotch days south of the border. This brief does an incredible job of balancing comfort, support, and moisture management.
A plush, soft waistband and super smooth stitching give you superior comfort. Don’t worry about bunching in this brief.
The no ride-up construction prevents it. The downside is that it runs small. Prevent this from being an issue by going up a size.
Pro: Wicks sweat.
Con: Not plus size friendly.
Great quality: Reebok has delivered a moisture-wicking boxer brief that rapidly pulls sweat away from your body, keeping you dry, cool, and comfortable as you pump iron. The tagless design prevents irritation and a contour pouch adds support.
High stretch performance fabric forms to your body for optimal comfort and greater mobility. The fit is spot on.
It holds the twig and berries securely without making anything feel like it’s being squeezed or suffocated. The material feels smooth and there’s no chafing.
The downside is that it may feel a bit itchy. You can avoid problems with this by washing it in fabric softener.
Pro: Amazing support.
Con: Waistband may roll.
Durable: Champion’s compression short is great for performance activities such as weight lifting. It has flatlock seams that protect against chafing.
The fabric has enough stretch to allow ease of movement. Plus, it’s moisture-wicking properties will keep you comfortable and dry throughout each workout session.
You’ll barely notice you’re wearing this lightweight number. This underwear accommodates well-endowed men quite well.
Big cajones will be supported in this underwear that offers breathability and structure. Rest assured that this underwear will cradle the boys just right regardless of their size.
However, the material is rather see-through. Prevent this from being a problem by wearing dark, opaque bottoms over it.
Pro: Lightweight heatgear fabric.
Con: May ride up.
Ergonomic design: Under Armour crafted performance underwear made of strong polyester that’s been infused with heatgear technology to keep you cool as you build those bulging biceps.
The stretch mesh gusset and inseam panels deliver strategic ventilation for epic breathability. Seams are designed to remain durable and stay away from high abrasion areas.
The waistband stays put. This undy provides great support. The fit is divine. Overall, it is well-made underwear that is as comfortable as it is functional.
The downside is that the underwear does have tags. Keep this from being a problem by removing them so they don’t cause any irritation.
Pro: Contoured front panel.
Con: Crotch needs more room.
Dry technology with X-temp: Champion’s boxer brief is a durable, breathable, and comfortable option that’s perfect for men in need of a moisture-wicking undy with a great fit. This underwear doesn’t ride up or shift out of place.
Plus, the waistband doesn’t roll. The construction is excellent. It’s snug enough to hold everything securely. The spandex prevents it from getting droopy during a workout.
It provides a comfortable fit that’s not restrictive. Also, it does not pinch as some briefs do.
This breathable and comfortable undy won’t get damp or feel itchy. The downside is that the underwear shrinks after washing.
Even if you wash your underwear in cold water and let it air dry, you can still expect shrinkage. Stop this from being an issue by going up a size so when it shrinks it will still fit.
Pro: Seamless.
Con: Color bleeds with washing.
Odor-resistant: This lightweight, seam-free hipster from Balanced Tech is super comfortable. Its moisture-wicking and odor resistance properties make it an excellent pick for ladies looking to stay cool and funk-free during their weight lifting session.
Tag-less labeling eliminates irritation. Forget about chafing or super visible panty lines. This beauty stays in place with 4-way stretch construction that provides perfect freedom of movement.
The fit is sublime. Plus, the material is very breathable and exceedingly comfortable. It does not ride-up.
On the other hand, you may notice a panty line if you wear this underwear with very thin yoga pants or shorts. Stop this from being a problem by only wearing this underwear with your thicker workout bottoms.
Pro: Soft waist and leg bands.
Con: Colors not as pictured.
Coolblend technology: Fruit of the Loom produced a super light panty that’s very comfortable and breathable. The soft coolblend material is really smooth and works very well with the design.
The sheer sections prevent you from getting drenched on the sides. It fits like a dream and does not ride up. Another perk is that it holds its shape well and stays put. Plus, it won’t cut into your skin.
The visible panty line is minimal. Yet, these undies sit rather high in the back. Solve this issue by only wearing it with higher rise bottoms so when you hit those squats, you won’t show off your underwear.
Pro: Stay-in-place legs.
Con: Seams may unravel after washing.
Bunch-free: Reebok’s seamless hipster panty is ideal for working out with weights because it’s lightweight, breathable, and moisture-wicking. The bands stay in place to reduce ride-up.
Plus, the soft, stretchy material lays smoothly to prevent pinching and bunching. A tag-free design stops irritation. The waistband is seamless and won’t dig into your skin.
This beauty doesn’t slip down or move around. You can count on the fabric staying taut on your skin, which means it won’t create a wedgie.
On the other hand, this undy lacks a cotton layer on the crotch area. Prevent this from being an issue by wearing panty liners with this undy if needed.
Pro: Durable.
Con: No light colors.
Chafe-free: Runderwear’s chafe-free panties don't bunch or create wedgies. The fit and comfort level are great.
This lightweight, breathable, and moisture-wicking undy doesn’t ride up or down. It’s very comfortable.
Its 360° seamless technology incorporates flatlock edging so there are no irritating side seams or tags to annoy you as you work out. Super-soft fabric provides comfortable support during exercise.
Expect this panty to hold up well with multiple washings. It retains color well. On the flip side, it runs large. Stop that from being an issue by going down a size.
Pro: Reinforced construction.
Con: Seams may unravel.
Great support: Balanced Tech’s odor resistant and moisture-wicking features make it an excellent pick for women who want to keep the love below fresh and dry while deadlifting.
Longer lasting comfort and durability are easier to achieve with the design’s new reinforced construction. The seamless thong is perfect for women who hate visible panty lines.
A tag-free design maximizes comfort by preventing annoying contact with the skin. Plus, this thong lays flat without cutting into your skin.
It doesn’t have a long crotch like some other brands. You can wear it with anything because it comes in neutral colors. On the flip side, the waistband is quite high. If this is a concern, just roll it down once.
And if thongs are your thing, you can also check out our suggestions for workout thongs here.
Best Underwear for Weightlifting: Buying Guide
Weightlifting requires a certain type of undergarment. As you work on getting those sexy, chiseled muscles, you’ll want to make sure you’re not wearing undies that chafe, leave embarrassing wet spots, or give off stinky odors.
Here are the key features to look for when choosing the best underwear for weightlifting.
Moisture-wicking
Beads of sweat are bound to pour out of your skin when you get into that third set of muscle pumping reps. You can’t get rock hard abs without some perspiration.
But you don’t want to look like you soiled your pants in the process. This is where moisture-wicking underwear comes into play.
It will pull sweat away from your private area keeping you cool and dry during your workout. Opt for a synthetic material that’s not only moisture-wicking but also odor-resistant to ensure freshness.
- New Reinforced construction for longer lasting Comfort and durability for these super comfort seamless...
- Tag-less labeling and no seam design eliminates chafing while minimizing no show panty lines, features...
- Quick dry, Wash on the Go with these and breathable athletic briefs, ensures fast drying perfect for...
Breathable
Breathability takes comfort to another level. The breathable fabric will allow air to flow to your nether region so heat doesn’t get locked into your skivvies.
Opt for a synthetic fabric made with added mesh that will allow for more airflow.
- The Climacool 2-pack delivers breathability in ridiculous amounts with its all-over micro mesh fabric.
- Moisture management to keep you dry.
- Plush-soft tagless waistband and super smooth stitching deliver superior comfort.
Lightweight
You want thin underwear that doesn’t have thick waistbands or seams. It should be very comfortable and move with your body.
Opt for synthetic material such as polyester since cotton can hold onto moisture making your underwear feel heavy. You only want to feel the weight of your dumbbells not the sensation of a saggy diaper.
- Each 6 Pack includes 3 assorted colors lightweight super comfort seamless Mid-rise bikini panties...
- Odor resistance and Moisture wicking performance technology, keeps you fresh and feeling dry throughout...
- Tag-less labeling and no seam design eliminates chafing while minimizing no show panty lines, features...
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