Panty liners can be a girl’s best friend when you find the right one. But, get it wrong, and you’re in for a world of discomfort.
A panty liner that rubs you the wrong way can trigger redness and irritation and even itchy callus from the friction. Then there’s the issue of fragrance.
Some women are sensitive and can’t tolerate being exposed to chemicals that can irritate sensitive tissues. Yet another problem is that for some, the wrong panty liners may lead to infections.
Yet, panty liners do have incredible benefits such as providing protection, breathability, and freshness. They’re perfect for everyday protection from urine leakage, vaginal discharge, or an unexpected period.
if you’re interested in finding the perfect panty liner, we got you. There are so many incredible options that will help you feel fresh, supported, and confident.
Here's our guide to the best panty liners for every woman.
Top 10 Best Panty Liners
Seventh Generation
Rael
Always Xtra Protection
Pro: Super absorbent.
Con: A tad pricey.
Ultra-thin design: Rael’s ultra-soft panty liner is unscented and prevents odors. It’s great at absorbing unpleasant smells so you feel fresh and comfortable all day.
Plus, it has a flexible hold and feels like you don't have anything on. The panty liner moves with you so you have protection where you need it.
Your love below will appreciate how the hypoallergenic, soft organic materials allow for maximum breathability.
The downside is that it scrunches up when you first use this product. Prevent this from being an issue by making sure the middle part points upwards (tent-shaped) when you put on your underwear and you won’t have that problem.
This option is a little pricier than what you might be used to paying for panty liners, but it's well worth the extra few buck. You don't want to cut corners with products that you're putting near your lady bits!
Pro: Thin and flexible.
Con: May cause itching.
Comfortable: Kotex’s panty liner has sheer sides to keep it discreetly in place. Lotion-free and fragrance-free, it’s perfect for women with sensitive skin.
The size is compact. Plus, it adheres completely to panties so you don’t have to worry about it coming loose. It doesn’t slip or bunch up. You get full coverage of the areas that need it.
The downside is the light absorbency. You can remedy this issue by not using it on light flow days. Only wear this on non-period days.
Pro: Neutralizes odors.
Con: Shorter length.
Adheres well to panty: Carefree’s lightly scented panty liner uses an 8-hour odor control system that gives you long-lasting freshness. You can feel confident knowing you smell great all day.
Its quilted honeycomb design ensures a comfortable fit. The material feels soft. Also, a quick-dry core locks in fluids faster to maintain freshness.
You can move around in this flexible number without worrying about it bunching and twisting on you. It’s thin enough to protect from bladder leaks.
However, the panty liners do not come individually wrapped. Stop this from being a problem by putting them in a small ziplock bag and removing one at a time as needed.
Pro: No chlorine bleaching.
Con: May bunch.
Great quality: Seventh Generation’s panty liner provides an innovative purefit design that conforms to your body for reliable leak protection and comfort. This all-natural beauty has been made without the use of any fragrances, dyes, deodorants, or rayon.
Even the plastic packaging is fully recyclable making this a very eco-friendly brand that’s as gentle on the planet as it is on your body. The soft top layer feels like cotton and is very comfortable.
Plus, it stays in place and doesn't fall apart. The construction is appropriately wide, very flexible, and lightweight.
The material prevents leak through and sticks to the fabric securely. It’s so thin that you would never have to worry about it being revealed through your clothing.
The downside is that it can feel like the edges are creeping up after you’ve worn it a while. Keep this from being a problem by carrying a backup so you easily swap out the panty liner when needed.
Pro: Leak guard technology.
Con: Backing may not peel off easily.
Super soft: Rapid dry technology will help keep you five times drier than other brands. It absorbs leaks and odors in seconds so you feel fresh for hours.
The only thing people will notice when you walk into the room is your confidence. This panty liner is so gentle and soft that you’ll feel cradled in comfort.
The edge-to-edge adhesive helps keep the liner in place as you move throughout your day. The adhesive is on the entire liner and not just a fine strip in the middle.
Plus, the liner does not bunch up. Bear in mind that this liner is longer and wider than others. The downside is that shipping labels aren’t discreet so you’ll receive a box with heavy advertising for extra protection daily liners.
If you live in a 500 unit apartment building with nosy neighbors this could be a problem. Have it delivered to a post office box if you value discretion.
Pro: Toxic-free.
Con: Adhesion not great.
Hypoallergenic: Made with zero toxic chemicals, you don’t have to worry about harmful substances touching you in your most sensitive places. The liner is completely natural, thin, and always discreet.
The top sheet is 100% organic cotton. It has been designed for lighter days. This is a great option when you need light protection or to give some backup protection on heavier days when a tampon or menstrual cup is worn.
The fit is comfortable and the absorbency level will keep you clean for hours. Another perk is that it stays put and doesn’t shift like some brands. The edges are soft and don’t bunch.
On the other hand, this panty liner isn’t great at absorbing moisture. Stop this from being a problem by wearing on days when you’ll be sedentary.
Pro: Longer than average.
Con: Rough edges.
Organic: La Vie’s panty liner is made of 100% organically grown cotton. It doesn’t have elemental chlorine, fragrances, and artificial dyes in the product.
Its breathable air fit cushion lays close to the body for fast absorption and dryness. You’ll feel comfortable, fresh, and protected.
The adhesion is just right so the liner stays on the underwear. It does not bunch up or shred apart. Plus, it absorbs odors very well.
On the other hand, this undy doesn’t absorb as much moisture. Prevent this from being an issue by changing it out when you start feeling less than dry.
Pro: Unscented.
Con: Not very compact.
Stay put wings: Carefree was thoughtful and smart enough to create a panty liner specifically to meet the needs of the thong wearer. Not all women want to wear cumbersome maxi pads with granny panties on their periods.
This is perfect for the woman who still wants to rock a thong on her period and just needs extra protection while wearing a tampon or menstrual cup. It’s also great for everyday use to absorb moisture and keep you feeling fresh for hours.
This panty liner is just as absorbent as the regular Carefree liners. The wings stay in place along with the pad itself.
Yet, the wings can overlap if you’re not careful making it a nightmare to rip off a thong. Solve this issue by making sure you leave space between each wing while applying the liner.
Pro: Quality construction.
Con: Thin material.
Several neutral options: Kotex’s panty liner stays nicely in place. It works well with a variety of thongs. It’s an amazing backup when paired with a menstrual cup or tampon.
This beauty is also light and thin. Another perk is that it is very compact. It comes folded up in little pouches which makes it easier for you to throw in your bag and carry around.
This is a great daily panty liner to catch any feminine fluid that happens in the course of a day. Also, it’s small and easy to use making it convenient to change out and freshen up after a long day. The liner stays in place too.
However, the material may be too thin for some. If this is a problem, remedy it by using two panty liners to get the job done.
Pro: Plant-based.
Con: Not fragrance-free.
Soothing: Honey Pot’s liner is flexible and thin, with natural odor-reducing properties. She’ll keep your honeypot feeling confident and fresh.
The super absorbency technology has been clinically tested and gynecologist approved. Also, it’s free of chemicals, parabens, carcinogens, and sulfates.
Each panty liner is made from pesticide-free cotton and infused with plant power, ensuring that even the most sensitive skin will be comfortable all day. Moreover, each cotton liner is infused with a soothing blend of essential oils that calm, soothe, and cool your lady bits.
As a result, you get much-needed relief from discomfort. The scent is lovely. The cooling effect of mint essential oil makes you feel refreshed all day.
On the flip side, the essential oils may tingle a bit if your land down under has been stripped bare. If this is a concern, just use this panty liner on days after your lady hair has started to grow out.
Panty Liner Buying Guide
The best panty liner will be one that is super comfortable, breathable, and odor absorbent. It will make you feel confident knowing that you’re fresh as a daisy.
Plus, it will make you feel secure knowing you have some extra protection on light period days. Here are the key features to look for when choosing the best panty liner for the job.
Most Comfortable Panty Liner
Comfort is queen when it comes to anything that goes near your lady gems. To ensure maximum comfort, you need to use a panty liner that is flexible so you can move around easily.
It shouldn’t bunch or twist. The material should feel soft and be good at locking in moisture so you feel fresh for hours.
- 100% CERTIFIED ORGANIC COTTON TOP SHEET - Made with OCS certified, non-GMO Texas cotton grown without the...
- NATURALLY ABSORBENT - Ultra soft, super absorbent panty liners keep you feeling fresh and comfortable all...
- ULTRA THIN DESIGN - Flexible and comfortable to move with you and keep protection where you need it....
Most Breathable Panty Liner
Breathability is important not only in underwear but also in panty liners. Opt for organic cotton panty liners. Cotton is great at promoting breathability.
Plus, when it’s organic you get the added benefit of knowing you aren’t putting any harmful chemicals near your precious bits. You want to feel fresh and protected.
- Ultra thin liners MADE WITH a top sheet of fibers that are 100% organically grown cotton, MADE WITHOUT...
- Light absorbency organic cotton top sheet liners have a breathable AirFit cushion that fits close to body...
- La Vie panty liners for women are made from an OCS certified organic cotton top sheet ensuring only...
Odor Absorbent Panty Liner
A great panty liner will help absorb odors as well as it helps keep you dry. You want to make sure that it has the kind of technology that will allow you to stay fresh for hours so you can feel confident all day.
- ALL DAY COMFORT AND PROTECTION – Up to 8 hours of protection from periods, leaks, odors, and everything...
- ALL DAY, EVERYDAY FRESHNESS – Neutralizes odors and locks in fluids faster than before. Keeps you...
- NEW LOOK, BETTER PROTECTION – The Carefree liner you know and love, with a whole new look. 2x more...
Best Natural Panty Liner
When possible opt for natural odor-free panty liners. Many scented panty liners care coated with chemicals that could be toxic and harmful to your vagina.
While natural products tend to be a little more expensive, they can save you from health issues down the line. We also understand that some of those products might not be in your budget, so we'll show you some lower-cost alternatives as well in case you want do want a scented product, or something that costs a little less.
- Seventh Generation Chlorine Free pads made with 0% chlorine bleaching, which helps prevent harmful toxins...
- Breathable Layer and Innovative PureFit design safely traps fluid away from the skin to deliver...
- Absorbent pads made with 0% Fragrances, Dyes, Deodorants, or Rayon
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